Can You Take Licorice Root and Tongkat Ali Together?

Dose or timing may matter

The short answer

Licorice Root may reduce testosterone levels (via 11β-HSD inhibition), while Tongkat Ali increases testosterone. These opposing effects may cancel each other out.

How to arrange timing

These supplements have opposing effects on testosterone. Consider choosing one based on your goals.

Reference

Reference noted for this combination: Experimental and Clinical Endocrinology & Diabetes, 2003; 111(6): 341-343

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.