Can You Take Iron and Scutellaria Root (Ogon) Together?

Dose or timing may matter

The short answer

Scutellaria Root (Ogon) contains baicalein and flavonoids that strongly chelate iron, significantly reducing iron absorption.

How to arrange timing

Separate Scutellaria Root (Ogon) and iron supplements by at least 2 hours.

Reference

Reference noted for this combination: Japanese Pharmacopoeia; Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.