Can You Take Garlic Extract and Saw Palmetto Together?

May affect absorption

The short answer

Garlic Extract causes heartburn and GI discomfort, and Saw Palmetto can cause nausea and stomach pain. Combining them may amplify GI stress.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: Rana et al., 2011 — Garlic; Examine.com — Saw Palmetto side effects

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.