Can You Take Fish Oil (Omega-3) and Shark Liver Oil Together?

Use extra care with this pair

The short answer

Shark Liver Oil contains squalene and alkylglycerols along with some omega-3 fatty acids. Combining with Fish Oil stacks total omega-3 intake and amplifies antiplatelet effects from multiple marine lipid sources.

How to arrange timing

Monitor total omega-3 and marine lipid intake when combining Shark Liver Oil with Fish Oil. Watch for signs of increased bleeding.

Reference

Reference noted for this combination: Deniau AL et al., Marine Drugs, 2010; Shark liver oil composition and biological effects

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.