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Can You Take Copper and Inulin Together?
May affect absorption
The short answer
Inulin fiber may affect copper absorption by altering mineral solubility in the GI tract.
How to arrange timing
Consider separating inulin and copper by 2 hours.
Reference
Reference noted for this combination: NatMed Pro Inulin Monograph; Scholz-Ahrens KE, J Nutr 2007
Important context
Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.