Can You Take Psyllium Husk and Vitamin A Together?

May affect absorption

The short answer

Psyllium fiber can reduce absorption of fat-soluble vitamins including vitamin A by binding bile acids.

How to arrange timing

Space these at least 2 hours apart.

Reference

Reference noted for this combination: Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.