Can You Take Magnolia Bark and Melatonin Together?

May affect absorption

The short answer

Both magnolia bark (honokiol) and melatonin promote sleep. Combining may cause excessive drowsiness.

How to arrange timing

Start with lower doses of each if combining.

Reference

Reference noted for this combination: Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.