Can You Take Magnesium and Saw Palmetto Together?

May affect absorption

The short answer

Magnesium can cause loose stools and GI cramping, while Saw Palmetto may cause nausea and stomach pain. Combined use may amplify digestive discomfort.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: NIH ODS — Magnesium; Examine.com — Saw Palmetto

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.