Can You Take Kakadu Plum and Vitamin C Together?

May affect absorption

The short answer

Kakadu Plum contains the highest known concentration of vitamin C of any fruit. Combining with vitamin C supplements may lead to excessive intake.

How to arrange timing

Account for the vitamin C in Kakadu Plum when calculating total daily intake. Reduce supplemental vitamin C as needed.

Reference

Reference noted for this combination: Examine.com; Natural Medicines Comprehensive Database

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.