Can You Take Iron and Saw Palmetto Together?

May affect absorption

The short answer

Iron supplements frequently cause nausea and GI distress, and Saw Palmetto can cause stomach pain. Combined use increases the risk of digestive discomfort.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: NIH ODS — Iron; Examine.com — Saw Palmetto

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.