Can You Take Epithalon and Melatonin Together?

Use extra care with this pair

The short answer

Epithalon (Epitalon) stimulates endogenous melatonin production by activating telomerase and pineal gland function. Combining with exogenous melatonin may lead to excessive melatonin levels, causing oversedation and disrupted circadian rhythm.

How to arrange timing

Research suggests reducing melatonin dose or avoiding supplemental melatonin when using Epithalon, as it naturally increases melatonin production.

Reference

Reference noted for this combination: Khavinson VK, et al. Peptide promotes overcoming of the division limit in human somatic cell. Bull Exp Biol Med. 2004;137(5):503-508.

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.