Can You Take Dong Quai and Kudzu Root Together?

Dose or timing may matter

The short answer

Both Dong Quai and Kudzu Root have phytoestrogenic activity. Combined use may produce additive estrogenic stimulation.

How to arrange timing

Consider using one phytoestrogen source rather than stacking multiple.

Reference

Reference noted for this combination: Phytomedicine, 2004; 11(7-8): 544-548

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.