Can You Take Diatomaceous Earth and Iron Together?

Dose or timing may matter

The short answer

Diatomaceous Earth is a silica-based adsorbent that can bind minerals including iron in the GI tract, reducing their absorption.

How to arrange timing

Separate Diatomaceous Earth from iron supplements by at least 3 hours.

Reference

Reference noted for this combination: NatMed Pro

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.