Can You Take Copper and Garlic Extract Together?

May affect absorption

The short answer

Copper supplements can cause nausea and Garlic Extract often causes GI upset including heartburn and bloating. Combined intake may worsen digestive symptoms.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: NIH ODS — Copper; Rana et al., 2011 — Garlic GI side effects

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.