Can You Take Camu Camu and Vitamin C Together?

May affect absorption

The short answer

Camu Camu is one of the richest natural sources of vitamin C. Combining with vitamin C supplements may lead to excessive intake, potentially causing GI distress and kidney stone risk.

How to arrange timing

Account for the vitamin C content in Camu Camu when calculating total daily vitamin C intake. Reduce supplemental vitamin C accordingly.

Reference

Reference noted for this combination: Examine.com; Natural Medicines Comprehensive Database

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.