Can You Take Calamarine Oil and Krill Oil Together?

Use extra care with this pair

The short answer

Calamarine Oil and Krill Oil are both marine omega-3 sources providing DHA and EPA. Taking both stacks total omega-3 antiplatelet effects and may exceed recommended intake levels.

How to arrange timing

Choose one marine omega-3 source. Combining Calamarine Oil and Krill Oil provides redundant EPA/DHA and increases bleeding risk.

Reference

Reference noted for this combination: Burri L et al., Lipids in Health and Disease, 2012; Marine omega-3 supplementation review

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.