← Back to all supplement pairs
Can You Take Caffeine and Phenibut Together?
Dose or timing may matter
The short answer
Caffeine's stimulation may partially counteract phenibut's GABAergic sedation, reducing the intended effect of either.
How to arrange timing
Separate by several hours depending on intended effect.
Reference
Reference noted for this combination: Lapin, 2001, Eur Neuropsychopharmacol
Important context
Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.