Can You Take Caffeine and CBD (Cannabidiol) Together?

Dose or timing may matter

The short answer

Caffeine's stimulant effects may counteract CBD's calming and anxiolytic properties.

How to arrange timing

Separate by 2-3 hours depending on desired effect.

Reference

Reference noted for this combination: Shannon et al., 2019, Perm J

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.