Can You Take Bromelain and Copper Together?

May affect absorption

The short answer

Bromelain (a proteolytic enzyme) can cause GI discomfort and diarrhea, while Copper supplements may cause nausea. Combined use increases GI stress.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: Pavan et al., 2012 — Bromelain side effects; NIH ODS — Copper

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.