Can You Take Brain Octane (C8 MCT) and Forskolin Together?

Dose or timing may matter

The short answer

Brain Octane (C8 MCT oil) rapidly increases ketone production, while Forskolin activates adenylate cyclase and increases cAMP. Both increase cellular energy metabolism through different pathways, and combining may cause GI distress and overstimulation.

How to arrange timing

Start with low doses of both and take with food to reduce GI distress. Separate doses by 2-3 hours if stomach upset occurs.

Reference

Reference noted for this combination: St-Onge MP, Jones PJ. Physiological effects of medium-chain triglycerides: potential agents in the prevention of obesity. J Nutr. 2002;132(3):329-332.

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.