Can You Take Alkylglycerols and Shark Liver Oil Together?

Use extra care with this pair

The short answer

Alkylglycerols are the primary bioactive component of Shark Liver Oil. Taking both stacks the same active compounds, risking excessive alkylglycerol intake which may overstimulate immune function.

How to arrange timing

Avoid combining standalone Alkylglycerols with Shark Liver Oil, as you would be doubling the same active compound. Choose one source.

Reference

Reference noted for this combination: Deniau AL et al., Marine Drugs, 2010; Biological activities of alkylglycerols from shark liver oil

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.