Can You Take Saw Palmetto and White Willow Bark Together?

May affect absorption

The short answer

Saw Palmetto can cause nausea and stomach pain, and White Willow Bark irritates the stomach lining. Combined use increases the risk of GI distress.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: Examine.com — Saw Palmetto; Vlachojannis et al., 2009 — Willow bark

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.