Can You Take Saw Palmetto and Tongkat Ali Together?

Dose or timing may matter

The short answer

Tongkat Ali may increase testosterone levels, while Saw Palmetto blocks DHT conversion from testosterone. These opposing effects on androgen metabolism may produce unpredictable outcomes.

How to arrange timing

Consider consulting a healthcare provider if using both androgen-boosting and DHT-blocking supplements.

Reference

Reference noted for this combination: Evidence-Based Complementary and Alternative Medicine, 2012; 2012: 429268

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.