Can You Take Red Clover and Shatavari Together?

Dose or timing may matter

The short answer

Both Red Clover and Shatavari have phytoestrogenic activity. Combined use may produce additive estrogenic stimulation.

How to arrange timing

Consider using one phytoestrogen source at a time.

Reference

Reference noted for this combination: Journal of Ethnopharmacology, 2005; 100(1-2): 131-134

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.