Can You Take Phosphorus and Strontium Together?

May affect absorption

The short answer

Phosphorus and strontium compete for absorption as they share similar intestinal transport pathways.

How to arrange timing

Consider separating phosphorus and strontium by 2 hours.

Reference

Reference noted for this combination: NatMed Pro Strontium Monograph

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.