Can You Take Nettle Root and Tribulus Terrestris Together?

Dose or timing may matter

The short answer

Nettle Root may increase free testosterone by inhibiting SHBG, while Tribulus supports testosterone production. Combined use may produce additive androgenic effects.

How to arrange timing

Research suggests monitoring for androgenic side effects when stacking these supplements.

Reference

Reference noted for this combination: Journal of Ethnopharmacology, 2005; 99(2): 261-265

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.