Can You Take Nettle Root and Saw Palmetto Together?

Dose or timing may matter

The short answer

Both Saw Palmetto and Nettle Root inhibit 5-alpha reductase and modulate androgen metabolism. Combined use may produce additive anti-androgenic effects.

How to arrange timing

Research suggests monitoring for signs of excessive androgen suppression when combining.

Reference

Reference noted for this combination: Planta Medica, 2012; 78(6): 646-652

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.