Can You Take Manganese and Nickel Together?

May affect absorption

The short answer

Manganese and nickel may compete for DMT1 transporter pathways.

How to arrange timing

Consider separating manganese and nickel by 2 hours.

Reference

Reference noted for this combination: Gunshin H et al., Nature 1997

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.