Can You Take Magnesium and White Willow Bark Together?

May affect absorption

The short answer

Magnesium has a laxative effect and White Willow Bark irritates the stomach. Combined intake may increase GI discomfort.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: NIH ODS — Magnesium; Vlachojannis et al., 2009 — Willow bark

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.