Can You Take Magnesium and Strontium Together?

May affect absorption

The short answer

Magnesium and strontium compete for intestinal absorption as both are divalent cations using similar transport pathways.

How to arrange timing

Consider separating magnesium and strontium by 2 hours.

Reference

Reference noted for this combination: NatMed Pro Strontium Monograph; Comar CL, 1956

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.