Can You Take Iron and Vanadium Together?

May affect absorption

The short answer

Iron and vanadium may compete for absorption via shared divalent metal transporter DMT1.

How to arrange timing

Consider separating iron and vanadium supplements by 2 hours.

Reference

Reference noted for this combination: Toxicol Appl Pharmacol 2003; DMT1 transporter studies

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.