← Back to all supplement pairs
Can You Take Iron and Turkey Tail Hot Water Extract Together?
May affect absorption
The short answer
Turkey Tail extract contains polysaccharides and phenolic compounds that may reduce iron absorption.
How to arrange timing
Separate Turkey Tail extract and iron supplements by at least 2 hours.
Reference
Reference noted for this combination: NatMed Pro; Examine.com
Important context
Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.