Can You Take Iron and Large-leaf Gentian Root Together?

May affect absorption

The short answer

Large-leaf Gentian Root contains tannins and polyphenolic compounds that may chelate iron, reducing absorption of both when taken together.

How to arrange timing

Separate Large-leaf Gentian Root and iron supplements by at least 2 hours.

Reference

Reference noted for this combination: NatMed Pro; Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.