Can You Take Ginkgo Biloba and Vitamin E Together?

Use extra care with this pair

The short answer

Both ginkgo biloba and high-dose vitamin E have anticoagulant properties. Combined use significantly increases bleeding risk.

How to arrange timing

Avoid combining high-dose vitamin E with ginkgo. If using both, keep doses low and monitor for bleeding.

Reference

Reference noted for this combination: NIH NCCIH

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.