Can You Take Garlic Extract and Vitamin E Together?

May affect absorption

The short answer

Both have mild anticoagulant properties. Additive blood-thinning effect when combined.

How to arrange timing

Monitor for easy bruising or bleeding if combining.

Reference

Reference noted for this combination: Examine.com 2024

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.