Can You Take Garlic Extract and MSM Together?

Use extra care with this pair

The short answer

Garlic Extract inhibits platelet aggregation via organosulfur compounds, while MSM has antiplatelet or blood-thinning properties. Taking both may amplify blood-thinning effects through different mechanisms.

How to arrange timing

Both Garlic Extract and MSM may affect blood clotting through different pathways. Consider monitoring for signs of increased bleeding (easy bruising, prolonged cuts) when taking both supplements together.

Reference

Reference noted for this combination: Chan KC et al., Journal of Nutrition, 2007; Garlic compounds and antiplatelet activity

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.