Can You Take Dried Ginger and Ginger Extract Together?

Use extra care with this pair

The short answer

Both Dried Ginger and Ginger Extract contain gingerols that inhibit thromboxane synthase. Combined use increases total antiplatelet gingerol dose.

How to arrange timing

Both Dried Ginger and Ginger Extract affect blood clotting through similar mechanisms. Consider whether both are needed, or reduce doses when combining. Watch for signs of easy bruising.

Reference

Reference noted for this combination: Izzo AA et al., Molecular Nutrition & Food Research, 2016; Herb-supplement interactions affecting hemostasis

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.