Can You Take Forskolin and Magnesium Together?

Dose or timing may matter

The short answer

Forskolin raises cAMP levels causing vasodilation, while magnesium is a natural smooth muscle relaxant and vasodilator. Combined use may produce additive blood pressure reduction.

How to arrange timing

Monitor blood pressure when combining these two vasodilatory supplements.

Reference

Reference noted for this combination: Godard MP et al. Body composition and hormonal adaptations associated with forskolin consumption. Obes Res. 2005;13(8):1335-1343

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.