Can You Take Echinacea and Elderberry Together?

May affect absorption

The short answer

Elderberry and Echinacea both stimulate the immune system. While often used together, their combined immunostimulatory effects may be excessive for individuals with autoimmune conditions.

How to arrange timing

Those with autoimmune conditions should consult a healthcare provider before combining Elderberry and Echinacea.

Reference

Reference noted for this combination: Examine.com; Natural Medicines Comprehensive Database

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.