Can You Take DHEA and DIM Together?

Dose or timing may matter

The short answer

DHEA is a precursor to both estrogen and testosterone, while DIM promotes estrogen metabolism to less active forms. DIM may reduce the estrogenic effects of DHEA conversion.

How to arrange timing

Consider monitoring hormone levels if combining DHEA with estrogen metabolism modulators like DIM.

Reference

Reference noted for this combination: Endocrine Reviews, 2005; 26(2): 171-202

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.