Can You Take DHA and Flaxseed Oil Together?

Use extra care with this pair

The short answer

Both DHA and Flaxseed Oil provide omega-3 fatty acids that inhibit platelet aggregation. Stacking may increase total antiplatelet effect beyond intended levels.

How to arrange timing

Both DHA and Flaxseed Oil affect blood clotting through similar mechanisms. Consider whether both are needed, or reduce doses when combining. Watch for signs of easy bruising.

Reference

Reference noted for this combination: Gajos G et al., Thrombosis Research, 2018; Omega-3 Fatty Acids and Hemostasis review

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.