← Back to all supplement pairs
Can You Take Chromium and Strontium Together?
May affect absorption
The short answer
Strontium and chromium may compete for divalent cation absorption mechanisms.
How to arrange timing
Consider separating strontium and chromium by 2 hours.
Reference
Reference noted for this combination: NatMed Pro Strontium Monograph
Important context
Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.