Can You Take Chromium and NAC Together?

May affect absorption

The short answer

NAC may chelate chromium, potentially reducing its absorption when co-administered.

How to arrange timing

Consider separating NAC and chromium by 2 hours.

Reference

Reference noted for this combination: NatMed Pro NAC Monograph

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.