Can You Take Glucosamine and Chromium Together?

May affect absorption

The short answer

Glucosamine may affect insulin sensitivity and glucose metabolism, potentially interacting with chromium's blood sugar lowering effects.

How to arrange timing

Monitor blood sugar if taking both, especially if diabetic.

Reference

Reference noted for this combination: Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.