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Can You Take CDP-Choline and Uridine Together?
May affect absorption
The short answer
Both CDP-Choline and Uridine increase brain phosphatidylcholine synthesis. While often combined intentionally, excessive doses may cause cholinergic side effects.
How to arrange timing
When combining CDP-Choline and Uridine, use moderate doses of each and watch for headaches or GI issues.
Reference
Reference noted for this combination: Examine.com
Important context
Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.