Can You Take CBD (Cannabidiol) and Lemon Balm Together?

Use extra care with this pair

The short answer

CBD and lemon balm both promote relaxation through different CNS mechanisms; combining may cause excessive sedation.

How to arrange timing

Reduce doses if combining; monitor for drowsiness.

Reference

Reference noted for this combination: Shannon et al., 2019, Perm J

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.