Can You Take CBD (Cannabidiol) and Hops Together?

Use extra care with this pair

The short answer

CBD's calming properties combined with hops' GABAergic sedation may cause excessive drowsiness.

How to arrange timing

Reduce doses if combining.

Reference

Reference noted for this combination: Shannon et al., 2019, Perm J

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.