Can You Take Calcium and Strontium Together?

May affect absorption

The short answer

Strontium and calcium compete for the same absorption pathways. Calcium significantly reduces strontium absorption.

How to arrange timing

Take strontium at least 2-4 hours away from calcium.

Reference

Reference noted for this combination: Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.