Can You Take Calcium and Lithium Orotate Together?

May affect absorption

The short answer

Calcium may affect lithium absorption and excretion. Changes in calcium intake may alter lithium levels.

How to arrange timing

Consider separating calcium and lithium orotate by 2 hours and maintain consistent calcium intake.

Reference

Reference noted for this combination: NatMed Pro Lithium Monograph; J Clin Psychopharmacol

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.