Can You Take Boswellia and Turmeric / Curcumin Together?

May affect absorption

The short answer

Both are potent anti-inflammatories. While often combined intentionally, the anti-inflammatory effect may be excessive for some individuals.

How to arrange timing

Generally safe to combine but monitor for GI discomfort.

Reference

Reference noted for this combination: Examine.com 2024

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.